Are you overwhelmed by the thought of feeding your self and your family every single day? Does the question what's for dinner take up too much space in your head?

We all have seen perfect pictures of meal prep and thought to ourselves wow that's great I wish I could do that. The idea of having food ready to go in your fridge is great but where do you start in the process to get there?

Hi, my name is Chefleen! A professional chef for over 12 years and as of two years ago a busy wife and mom. I've won Food Network's Chopped and cooked for some of your favorite celebrities, cooking is easy to me but when it came to feeding my family healthy meals I was failing big time.

If you're like 99% people, you probably feel like meal prep is impossible. We resign to eating take-out or even worse missing meals.

Well, I'm here to change all that! I want to give you the tools that will last a lifetime in the kitchen. A systematic approach to meal prepping that will make it less overwhelming and get you in and out of the kitchen faster

How meal prepping saves you time and money

What a Powered Up Pantry is, and why you need one.

A method to meal prepping you can apply to any set of recipes.

The easiest ways to plan your meals and a secret to shopping time.

And a whole ton more!