Creamy Mashed Cauliflower

Enjoy a delicious and healthy alternative to mashed potatoes with this Creamy Mashed Cauliflower recipe. This dish is rich, smooth, and full of flavor, making it a perfect side for any meal. With the addition of garlic, onion, and optional parmesan cheese, it offers a delightful taste that will complement your favorite main courses. Chefleen Says: If your mash is too runny place in skillet over medium heat and stir until some liquid is evaporated.

What You Need —

2 packs of riced cauliflower, 16 ounces each

1/2 onion

2 cloves garlic

3 tablespoons butter or margarine

1/4 cup parmesan cheese (optional)

What You Do —

  1. Sauté chopped onion and garlic with 1 and 1/2 tablespoons of butter, until fragrant.

  2. Add in cauliflower and sauté until cauliflower becomes wilted.

  3. Add in 2 cups of water and boil until cauliflower is soft. Use 1 cup if using frozen cauliflower.

  4. Reserve 1/2 cup of boiling liquid and drain out the rest, making sure to press most of the liquid out of the cauliflower.

  5. Use a potato masher, immersion blender, or blender to blend cauliflower together. Use reserved liquid as needed.

  6. Add in remaining 1 and 1/2 tablespoons of butter, and cheese if desired. Season to taste and serve.

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CRISPY CHICKEN THIGHS